The Listening Room, René Magritte, 1952 |
On the first night I counted my breaths half-awake as part of the Wake-Induced method. With my eyes closed I drifted off probably losing count more than once along the way; until suddenly I was seemingly accelerated through space to light speed, muscles vibrating. I didn't wake but I remember twice opening my eyes with my heart-rate somewhere in the cardiac arrest range. And then I fell asleep in a pool of sweat. A few nights later, with the addition of some ambient music to mask the sound of the computer that was on for 713 hours, I managed to reach an oddly familiar state. It's hard to describe in words since it's the feeling of perception - if that makes any sense. Your mind is elsewhere, entirely disconnected. Imagined objects fluctuate in size, large is small and vice versa; a glacial erratic rolls in a broom cupboard. Look at the above painting. The sensation was very familiar. The one time it stands out particularly well in my memory was sometime in the 90s in my old room. I was ill and dropping in and out of sleep through the day. I remember I thought I moved the walls when looking at them, and I remember being in this mental place like a bowling alley. The pins were minuscule dots and slowly rolling down the isle where planet sized spheres. From a birds-eye view my mind watched.
Maybe I did lucid dream as a child without realising it, or without understanding what it was. Apparently children have them all the time. The problem, from an adult's perspective, is maintaining two seemingly contradictory states - consciousness and relaxation. Trying to remain aware whilst simultaneously trying to slide away is quite frustrating for me since I used to and still occasionally have trouble shutting my inner voice up, especially when I'm not exhausted from work or overdosed on caffeine. Because of this I'm instead pursuing the reality-check method whereby constantly questioning whether I'm in reality or a dream should eventually train me to do the same whilst evading Velociraptors, finding myself in my old house, or looking at impossibly large planets and moons in the sky. Animals that have been extinct for 65 million years you'd think would arouse suspicion.
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